Blissful Belly Food & Nutrition

Pave the way to a more radiant you! 

To Schedule an Appointment Please Call 509-596-1051 or Email [email protected]

Functional Medicine Dietitian Specializing in Gut Disorders and Culinary Nutrition

 

You want to have a healthy relationship with food. 

You want to feel comfortable in your own skin.

You want to be able to eat delicious food without wondering how it is going to make you feel. 

 

That's where I come in. 

 

Your health goals will be achieved by creating unique delicious food that will not only nourish your body, but will comply with any dietary restrictions or preferences you may have.

 

By emphasizing the importance of listening to your body and consuming natural food, we pave the way to a radiant healthy you!

 

Blissful Belly Food & Nutrition offers nutrition consultations,  cooking classes, and a 12-week self-paced IBS Course 

Cooking Classes

Learn how to cook like a pro and make nutritious as well as delicious food! Personalized therapeutic individual classes and private cooking class available. 

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 Nutrition Consultations

Initial and follow up consultations available. Learn how to eat for your specific health needs! 

 

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Happy Belly IBS Course 

A 12-week comprehensive course for those who are struggling with IBS. We will go over the low-FODMAP diet, as well as mindful eating practices, gut-brain connection, cooking classes, yoga for digestion class, supplements, and more!

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Welcome to Blissful Belly Food & Nutrition! 

 

I am Savannah Cass, a registered dietitian, chef, Kundalini yoga instructor, as well as proud owner of Blissful Belly. Blissful Belly helps you achieve your health goals through nutrition consultations. Through my unique education and experience, I bring to the Yakima and Seattle area a new approach to the world of health and wellness. Telehealth appointments are also available! 

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Testimonials 

Jason 

I highly recommend working with Savannah. She is absolutely professional, courteous and her work is spectacular. She listens to your needs and perfectly creates a designed nutritional program that matches your body's requirements. Her cooking classes are my favorite, I was able to learn better healthy recipes and improve my cooking skills. Highly valued dietician…worth it. 🔥🔥🔥

Cassandra 

“Savannah is a great listener and a wonderful source of knowledge. I especially appreciated the fact that it wasn’t a discussion just about food, but over all health and wellness. Left with a full grocery list and recipes. The best part was her explanation of what’s happening when I eat food and how and why my body can react the way it does.”

Oliver 

"Savannah has been terrific to work with. Dealing with gut symptoms was new to me and she was always knowledgeable on strategies and discussions on things I've read. Doing the food elimination diet was a challenge, but I couldn't have done it without her guidance and encouragement."

Dawn 

“Savannah has helped me so much in my health journey! I came to her with stomach issues, absolutely no energy, and I needed to lose weight. She was able to meet me where I was and make doable suggestions to get me to where I am today! I have lost 30 lbs., I have more energy than I ever had before, and my gut issues have cleared up. I am so thankful to have worked with her”

Hannah 

"Savannah was very attentive and kind! She listened thoroughly to my concerns and offered really sound advice. She explained anything I was curious about and was really knowledgeable about IBS/low FODMAP diet. She makes me feel hopeful about finally seeing a light at the end of the tunnel!"

 

Lyrra 

"I could not be happier with the results I have seen since the beginning of my work with Savannah around my health and weight loss journey. Savannah is a kind presence, and exceedingly knowledgeable. She explained many concepts in ways that were easy to understand and incorporate into my own approach to my nutrition. I am now better equipped to manage my health in ways that seemed out of my control before."

 Meal Plan and Grocery Guide 

Get your anti-inflammatory meal plan and grocery guide for only $10 

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Sign up for IBS  Newsletter 

Learn more about the Low-FODMAP diet and receive a low-FODMAP meal plan/shopping list 

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Sign up for Yakima Newsletter 

Learn about events Blissful Belly is hosting in Yakima, Washington 

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Take the first step to a new you! 

Join the email list now for events hosted by Savannah in Yakima, WA