Nutrition Services
Services Offered by Blissful Belly
To schedule an appointment:
Call: 509-596-1051 or Email: [email protected]
Nutrition Consultations
During the initial nutrition consultation I take a personalized in depth look at your diet and lifestyle. We will go over your stress and sleep management, any pertinent lab tests, medical history, food preferences and intolerances, food lifestyle, and your relationship with food. We will also discuss your personal health goals and needs.
Navigating through the media nutrition maze can get confusing, during this session I will answer any nutrition questions you may have. We will also develop a food plan personalized to your lifestyle and nutrition goals. We will work to improve your relationship with food and discuss easy and affordable recipes you can make at home.
During the follow-up consultation we will touch base to evaluate your progress and together come up with ways to overcome any obstacles you may face. During these consultations we will also discuss other key areas to consider to ensure you are reaching your goals.
- Expect the initial consultation to last 75-90 minutes
- Expect follow up to last 45 minutes to 1 hour
Call 509-596-1051 to book an appointment out of pocket or click HERE to book with insurance.
LEAP-MRT Food Sensitivity Testing
LEAP food sensitivity testing helps you identify food that is causing inflammation in your body. It is a personalized approach to your health journey to help you feel your most optimal. Many symptoms that we live with might be food driven. This protocol puts focus on foods you can eat. MRT is the only sensitivity blood test in the entire world that quantifies the degree of the inflammatory response in sensitivity pathways.
LEAP can be helpful for any inflammatory condition such as irritable bowel syndrome, Crohn's disease, Ulcerative Colitis, inflammatory arthritis, fibromyalgia, ADHD, Migraine, Depression, Cyclic vomiting syndrome, Type 2 diabetes, obesity.
To schedule a 30 minute $30 consult with Savannah to go over LEAP testing and see if it is right for you please
Call or Text 509-596-1051
Learn More About LEAP
Individual
Cooking Class
Take your nutrition consultations a step further and schedule an individual and personalized therapeutic cooking class. I find that this tends to be one of the largest barriers to making positive dietary changes. How do you make food nutritious but also delicious?! I can show you how. I will work at your skill level and we will work on whatever you feel you need most help with. This is more of a therapeutic class focusing more on nutrition compared to the group cooking classes.
I am able to accept insurance for these cooking classes, but you have to first see me for an initial consultation so I can get to know you and your goals better.
This is a great first step to the new you!
- It will take approximately 1 hour and 30 min.
Call 509-596-1051 to book an appointment out of pocket or click HERE to book with insurance.
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Insurance Accepted:
Blue Cross Blueshield, United Healthcare, Anthem, Aetna
Packages
Introduction Package-
One initial consultation, two follow ups
LEAP MRT Food Sensitivity Testing-
Includes LEAP MRT food sensitivity test and 5 follow ups or 10 follow ups
Total Nutrition Package-
One initial consultation, two follow ups, one cooking class, one grocery store tour
A Step Further Package-
One initial consultation, one follow up, one specialized meal plan
Pack of 10 follow ups (less expensive than individual follow ups)
Supplements
Nutrition supplements and herbal supplements can be very helpful in reaching your health goals. I focus on helping you reach your goal through food first whenever possible, however herbs and nutrition supplements can help give you that extra boost. I completed a two year herbal studies program at David Winston’s School for Herbal Studies, and recommend only the best quality herbs and nutrition supplements.
Companies I recommend:
Mountain Rose Herbs
Herbalist & Alchemist
Standard Process
Metagenics
I also offer personalized herbal tinctures through MUIH Western Herbal Dispensary. I provide my nutrition supplement recommendations through Fullscript. Fullscript is a trusted company that evaluates nutrition supplement companies to ensure they are safe and effective.
Click on the button below to explore professional-grade supplements on Fullscript and receive 10% off